Thoughts for Going Forward in Devil's Canyon:

I healed myself of childhood trauma with the help of flower essences, alcoholics, narcissists, and other very, very abusive and childish people. Not to mention God, but I won't go into that now. 

When these abusive people charm me up, then tear me down, then charm me up, then tear me down, the pattern is unmistakable and there is no need to continue having contact. 

Leaving little doubt is their ability to be nice about traits they dislike in me and others. Since they clearly know how to handle things without being abusive, then it becomes glaringly obvious that they are purposely  being cruel when they pull back the charm and start firing away. 

My bag of tricks includes, racing back to my sanctuary and omming, chanting, channeling, dancing and eating lots and lots of chips with dip. That's all true, except the eating part. Rarely do I hit back, for obvious reasons—bullies only love me more (lots more) when I do that... 

Over-giving, charming bullies create very warm feelings within those caught up in their candy dish. It's not just any type of candy, it's truffles– dark ones. Yum! 

I naturally give a lot, as well, so there is no problem there.